Ice Cream Calories

Calories Ice Cream

Frozen desserts like ice cream are traditionally calorie dense and contain a high amount of sugar. Ice cream is a dairy product and offers some benefits like calcium and a few grams of protein; check the nutrition facts on the product packaging for exact amounts. That’s not to say frozen dairy desserts are a healthy part of a regular diet, though, since most calories in ice cream are in the form of fat and processed sugar. Often ice cream is eaten plain, as with the ever-popular flavors chocolate and vanilla, but it’s also common now to include multiple mix-ins like candy and nuts, or toppings like hot fudge. A product with lots of these additional ingredients, for example Snickers ice cream, will likely have a high number of total calories, as indicated on the calorie chart. Items with low calories are made with low-fat milk or, in the case of soft serve, have more air integrated during the mixing process. Ice cream made from alternative vegan milk, such as soy milk and coconut milk, can be found, but these will still contain just as much sugar and therefore also have low nutritional value.

FoodServingServingServingCaloriesKilojoule
Baskin-Robbins100g1 scoop (71 g)1 oz. (28 g)239 cal1004 kJ
Ben and Jerry's100g1 scoop (92 g)1 oz. (28 g)228 cal958 kJ
Butter Pecan Ice Cream100g1 scoop (113 g)1 oz. (28 g)248 cal1042 kJ
Carvel100g1 cup (212 g)1 oz. (28 g)212 cal890 kJ
Chocolate Chip Ice Cream100g1 scoop (72 g)1 oz. (28 g)215 cal903 kJ
Chocolate Ice Cream100g1 scoop (72 g)1 oz. (28 g)216 cal907 kJ
Ciao Bella100g1 cup (220 g)1 oz. (28 g)109 cal458 kJ
Coffee Ice Cream100g1 scoop (72 g)1 oz. (28 g)236 cal991 kJ
Cold Stone Creamery100g1 scoop (142 g)1 oz. (28 g)232 cal974 kJ
Cookie Dough Ice Cream100g1/2 cup (65 g)1 oz. (28 g)200 cal840 kJ
Crunchie McFlurry100g1 mcflurry (183 g)1 oz. (28 g)174 cal731 kJ
Dairy Milk McFlurry100g1 mcflurry (183 g)1 oz. (28 g)186 cal781 kJ
Dippin Dots100g1 cup (170 g)1 oz. (28 g)224 cal941 kJ
Double Rainbow100g1 scoop (72 g)1 oz. (28 g)257 cal1079 kJ
Drumsticks100g1 cone (141 g)1 oz. (28 g)255 cal1071 kJ
French Vanilla Ice Cream100g1 scoop (72 g)1 oz. (28 g)201 cal844 kJ
Friendly's100g1 scoop (66 g)1 oz. (28 g)212 cal890 kJ
Healthy Choice100g1 bar (64 g)1 oz. (28 g)125 cal525 kJ
Hot Fudge Sundae100g1 sundae (179 g)1 oz. (28 g)186 cal781 kJ
Ice Cream Sandwich100g1 bar (112 g)1 oz. (28 g)237 cal995 kJ
Ice Cream Sundae100g1 sundae (178 g)1 oz. (28 g)142 cal596 kJ
Ice Milk100g1 scoop (103 g)1 oz. (28 g)159 cal668 kJ
Magnolia100g1 scoop (72 g)1 oz. (28 g)230 cal966 kJ
Magnum100g1 magnum (86 g)1 oz. (28 g)300 cal1260 kJ
Magnum Almond100g1 magnum (86 g)1 oz. (28 g)315 cal1323 kJ
Magnum Double Caramel100g1 magnum (86 g)1 oz. (28 g)355 cal1491 kJ
Magnum Double Chocolate100g1 magnum (86 g)1 oz. (28 g)380 cal1596 kJ
Magnum Gold100g1 magnum (85 g)1 oz. (28 g)341 cal1432 kJ
Magnum White100g1 magnum (86 g)1 oz. (28 g)297 cal1247 kJ
McFlurry100g1 mcflurry (134 g)1 oz. (28 g)153 cal643 kJ
McFlurry Oreo100g1 mcflurry (183 g)1 oz. (28 g)186 cal781 kJ
Mini Milk100g1 mini milk (25 g)1 oz. (28 g)120 cal504 kJ
Mint Chocolate Chip Ice Cream100g1 scoop (72 g)1 oz. (28 g)239 cal1004 kJ
Rocky Road Ice Cream100g1 scoop (113 g)1 oz. (28 g)257 cal1079 kJ
Schwan's100g1 scoop (72 g)1 oz. (28 g)246 cal1033 kJ
Smarties McFlurry100g1 mcflurry (202 g)1 oz. (28 g)198 cal832 kJ
Snickers Ice Cream100g1 bar (50 g)1 oz. (28 g)360 cal1512 kJ
Soft Serve100g1 cup (86 g)1 oz. (28 g)222 cal932 kJ
Solero100g1 solero (75 g)1 oz. (28 g)100 cal420 kJ
Strawberry Ice Cream100g1 scoop (72 g)1 oz. (28 g)236 cal991 kJ
Strawberry Sundae100g1 sundae (178 g)1 oz. (28 g)158 cal664 kJ
Sundae100g1 scoop (72 g)1 oz. (28 g)215 cal903 kJ
Turkey Hill100g1 sandwich (70 g)1 oz. (28 g)271 cal1138 kJ
Vanilla Cone100g1 cone (142 g)1 oz. (28 g)162 cal680 kJ
Vanilla Ice Cream100g1 scoop (72 g)1 oz. (28 g)201 cal844 kJ
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