Sliced Cheese Calories

Calories Sliced Cheese

Many hard and semi-soft cheeses are sold pre-sliced to be easily used for building sandwiches, or for topping foods like burgers and grilled chicken. One positive of this convenient packaging is that there’s no need to worry about portion control; each slice is a single serving. The nutrition value for these sliced cheeses, including Swiss and Emmental, are often the same as the typical pre-sliced version. The calorie chart for cheese has more information about the general nutritional value of these dairy products, including fat content. In some cases, though, sliced cheeses have added ingredients to facilitate the manufacturing process, and varieties like American cheese are processed. These contain a mix of milk fats, whey, cheese cultures, food coloring, and chemical emulsifiers; these are easily spotted by the long list of ingredients in the nutrition facts. Compared to natural cheeses, the processed kind can contain more sodium and saturated fat, but the calories are comparable. Low-fat varieties of sliced cheese can even contain fewer calories than the original.

FoodServingServingServingCaloriesKilojoule
American Cheese100g1 slice (21 g)1 oz. (28 g)148 cal622 kJ
Applewood100g1 slice (20 g)1 oz. (28 g)410 cal1722 kJ
Bergkäse100g1 slice (24 g)1 oz. (28 g)418 cal1756 kJ
Butter Cheese100g1 slice (26 g)1 oz. (28 g)388 cal1630 kJ
Cheddar100g1 slice (28 g)1 oz. (28 g)403 cal1693 kJ
Cheese Platter100g1 slice (28 g)1 oz. (28 g)357 cal1499 kJ
Cheese Slices100g1 slice (28 g)1 oz. (28 g)356 cal1495 kJ
Colby Cheese100g1 slice (28 g)1 oz. (28 g)394 cal1655 kJ
Colby-Jack Cheese100g1 slice (28 g)1 oz. (28 g)394 cal1655 kJ
Cold Pack Cheese100g1 tbsp (14 g)1 oz. (28 g)246 cal1033 kJ
Edam100g1 slice (28 g)1 oz. (28 g)357 cal1499 kJ
Edam Cheese100g1 slice (28 g)1 oz. (28 g)357 cal1499 kJ
Emmental100g1 slice (25 g)1 oz. (28 g)357 cal1499 kJ
Emmentaler100g1 slice (25 g)1 oz. (28 g)357 cal1499 kJ
Esrom (Cheese)100g1 slice (23 g)1 oz. (28 g)322 cal1352 kJ
Fol Epi100g1 slice (24 g)1 oz. (28 g)388 cal1630 kJ
Fresh Mozzarella100g1 slice (28 g)1 oz. (28 g)280 cal1176 kJ
Gouda100g1 slice (28 g)1 oz. (28 g)356 cal1495 kJ
Gouda Cheese100g1 slice (28 g)1 oz. (28 g)356 cal1495 kJ
Havarti100g1 slice (28 g)1 oz. (28 g)371 cal1558 kJ
Lacy Swiss Cheese100g1 slice (28 g)1 oz. (28 g)321 cal1348 kJ
Leerdammer100g1 slice (25 g)1 oz. (28 g)284 cal1193 kJ
Leerdammer Cheese100g1 slice (25 g)1 oz. (28 g)284 cal1193 kJ
Maasdam Cheese100g1 slice (18 g)1 oz. (28 g)344 cal1445 kJ
Monterey Jack Cheese100g1 slice (28 g)1 oz. (28 g)373 cal1567 kJ
Mozzarella100g1 slice (28 g)1 oz. (28 g)280 cal1176 kJ
Muenster Cheese100g1 slice (28 g)1 oz. (28 g)368 cal1546 kJ
Pepper Cheese100g1 slice (21 g)1 oz. (28 g)100 cal420 kJ
Sandwich Cheese100g1 slice (21 g)1 oz. (28 g)148 cal622 kJ
Smoked Cheese100g1 slice (20 g)1 oz. (28 g)410 cal1722 kJ
Tilsit100g1 slice (25 g)1 oz. (28 g)340 cal1428 kJ
White American100g1 slice (21 g)1 oz. (28 g)148 cal622 kJ
White Cheddar100g1 cup (132 g)1 oz. (28 g)403 cal1693 kJ
Young Gouda100g1 slice (28 g)1 oz. (28 g)356 cal1495 kJ
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