Alcoholic Drinks & Beverages Calories

The calories in alcohol, including beer and wine, are called empty calories because they do not contain a significant amount of the three macronutrients: protein, fat, and carbohydrates. Alcoholic mixed drinks often have added elements like cola, tonic water, or milk, which can contain macronutrients as well as nutritional value from vitamins and minerals, particularly in the case of juice. However, most cocktails are made using mixers that are high in sugar, which is reflected in the calorie chart as a greater amount of total calories per serving. Nutrition labels reveal that many mixed drinks are also loaded with sugar from syrups. To keep a drink lower in calories, stick to liquor, also called spirits, which are almost pure alcohol due to the distilling process. Alcoholic drinks with a lower percentage of alcohol per volume, such as beer and wine, also have calories from carbohydrates like the wheat in beer and the natural sugar from grapes used to make wine. In general, it is best to avoid all alcoholic beverages on a weight-loss diet and ensure calories come from whole food sources with quality nutrition facts.

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FoodServingServingServingCaloriesKilojoule
Absinthe100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)348 cal1462 kJ
Advocaat100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)283 cal1189 kJ
Amaretto100ml1 shot (25 ml)1 fl. oz. (30 ml)310 cal1302 kJ
Applejack100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)233 cal979 kJ
Asti100ml1 glass (100 ml)1 fl. oz. (30 ml)138 cal580 kJ
Bailey’s Irish Cream100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)327 cal1373 kJ
Baileys100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)327 cal1373 kJ
Beer100ml1 can (355 ml)1 fl. oz. (30 ml)43 cal181 kJ
Blue Curacao100ml1 fl. oz. (30 ml)1 fl. oz. (30 ml)243 cal1021 kJ
Bourbon100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)233 cal979 kJ
Brandy100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)213 cal895 kJ
Canadian Whiskey100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)216 cal907 kJ
Chambord100ml1 glass (150 ml)1 fl. oz. (30 ml)348 cal1462 kJ
Champagne100ml1 glass (100 ml)1 fl. oz. (30 ml)75 cal315 kJ
Cider100ml1 glass (150 ml)1 fl. oz. (30 ml)49 cal206 kJ
Cognac100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)235 cal987 kJ
Cointreau100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)320 cal1344 kJ
Drambuie100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)358 cal1504 kJ
Frangelico100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)238 cal1000 kJ
Gin100ml1 shot (25 ml)1 fl. oz. (30 ml)263 cal1105 kJ
Glenfiddich100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)230 cal966 kJ
Grand Marnier100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)253 cal1063 kJ
Irish Whiskey100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)233 cal979 kJ
Jack Daniel’s100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)146 cal613 kJ
Jagermeister100ml1 shot (25 ml)1 fl. oz. (30 ml)250 cal1050 kJ
Jim Beam100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)222 cal932 kJ
Kahlua100ml1 shot (25 ml)1 fl. oz. (30 ml)180 cal756 kJ
Liqueur100ml1 shot (25 ml)1 fl. oz. (30 ml)250 cal1050 kJ
Liquor100ml1 shot (25 ml)1 fl. oz. (30 ml)250 cal1050 kJ
Midori100ml1 fl. oz. (30 ml)1 fl. oz. (30 ml)267 cal1121 kJ
Prosecco100ml1 glass (100 ml)1 fl. oz. (30 ml)66 cal277 kJ
Punch100ml1 cup (237 ml)1 fl. oz. (30 ml)62 cal260 kJ
Red Wine100ml1 glass (150 ml)1 fl. oz. (30 ml)85 cal357 kJ
Rose Wine100ml1 glass (150 ml)1 fl. oz. (30 ml)71 cal298 kJ
Rum100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)231 cal970 kJ
Sambuca100ml1 shot (25 ml)1 fl. oz. (30 ml)333 cal1399 kJ
Sangria100ml1 glass (250 ml)1 fl. oz. (30 ml)96 cal403 kJ
Scotch100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)222 cal932 kJ
Sherry100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)116 cal487 kJ
Sloe Gin100ml1 shot (25 ml)1 fl. oz. (30 ml)332 cal1394 kJ
Southern Comfort100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)247 cal1037 kJ
Tequila100ml1 shot (25 ml)1 fl. oz. (30 ml)110 cal462 kJ
Triple Sec100ml1 glass (150 ml)1 fl. oz. (30 ml)153 cal643 kJ
Vermouth100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)130 cal546 kJ
Vodka100ml1 shot (25 ml)1 fl. oz. (30 ml)231 cal970 kJ
Whisky100ml1 1/2 fl. oz. (44 ml)1 fl. oz. (30 ml)250 cal1050 kJ
White Wine100ml1 glass (150 ml)1 fl. oz. (30 ml)82 cal344 kJ
Wine100ml1 glass (150 ml)1 fl. oz. (30 ml)83 cal349 kJ
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Similar Calorie Charts

Wine

The standard glass of table wine has about 150 calories, but sweet varieties have more.

Soda & Soft Drinks

Soft drinks like soda contain sugar or other sweeteners and are often empty calories.

(Fruit) Juices

Fruit juice has nutrients but is calorie dense, providing energy in the form of sugar.

Non-Alcoholic Drinks & Beverages

Non-alcoholic beverages can be non-caloric, like water and tea, or high calorie like cola.

Beer

Beer, made from fermented grains, contains calories from both alcohol and carbs.