Cakes & Pies: Calories
Food | Serving | Calories | Serving | Calories |
---|---|---|---|---|
Angel Food Cake | 100 g | 263 cal | 1 slice (57 g) | 150 cal |
Apple Cake | 100 g | 216 cal | 1 piece (150 g) | 323 cal |
Apple Cobbler | 100 g | 220 cal | 1 portion (109 g) | 240 cal |
Apple Pie | 100 g | 265 cal | 1 piece (125 g) | 331 cal |
Apple Pie Filling | 100 g | 100 cal | 1 portion (85 g) | 85 cal |
Apple Strudel | 100 g | 170 cal | 1 slice (80 g) | 136 cal |
Apple Turnover | 100 g | 233 cal | 1 piece (128 g) | 298 cal |
Applesauce Cake | 100 g | 425 cal | 1 portion, small (87 g) | 370 cal |
Bakewell Tart | 100 g | 414 cal | 1 portion (38 g) | 157 cal |
Banana Cream Pie | 100 g | 269 cal | 1 piece (144 g) | 387 cal |
Banoffee Pie | 100 g | 370 cal | 1 piece (135 g) | 500 cal |
Black Forest Cake | 100 g | 280 cal | 1 piece (120 g) | 336 cal |
Blueberry Muffin | 100 g | 304 cal | 1 piece, small (183 g) | 557 cal |
Blueberry Pie | 100 g | 53 cal | 1 piece, small (117 g) | 62 cal |
Brownie | 100 g | 507 cal | 1 piece, small (30 g) | 152 cal |
Bundt Cake | 100 g | 381 cal | 1 piece (50 g) | 190 cal |
Caramel Cake | 100 g | 476 cal | 1 piece, medium (82 g) | 390 cal |
Carrot Cake | 100 g | 415 cal | 1 slice (180 g) | 747 cal |
Cheesecake | 100 g | 327 cal | 1 slice, small (80 g) | 262 cal |
Cherry Pie | 100 g | 260 cal | 1 piece, medium (117 g) | 304 cal |
Chess Pie, Lemon | 100 g | 80 cal | 1 piece (124 g) | 99 cal |
Chocolate Cake | 100 g | 345 cal | 1 piece (125 g) | 432 cal |
Chocolate Cake With Chocolate Coverage | 100 g | 216 cal | 1 portion (66 g) | 143 cal |
Chocolate Cream Pie | 100 g | 291 cal | 1 slice (150 g) | 437 cal |
Chocolate Fudge Brownie | 100 ml | 38 cal | 1 portion (296 ml) | 112 cal |
Chocolate Mousse Cake | 100 g | 411 cal | 1 portion (90 g) | 370 cal |
Chocolate Mousse Pie | 100 g | 260 cal | 1 piece (95 g) | 247 cal |
Chocolate Muffin | 100 g | 297 cal | 1 portion, small (70 g) | 208 cal |
Coconut Cake | 100 g | 356 cal | 1 piece, medium (109 g) | 388 cal |
Corn Muffin | 100 g | 389 cal | 1 piece, small (66 g) | 257 cal |
Cupcake | 100 g | 200 cal | 1 piece, medium (67 g) | 134 cal |
Danish Pastry | 100 g | 371 cal | 1 piece, medium (113 g) | 419 cal |
Donut | 100 g | 396 cal | 1 piece, small (14 g) | 55 cal |
Donut with Cream Filling | 100 g | 391 cal | 1 piece (46 g) | 180 cal |
Dutch Apple Pie | 100 g | 442 cal | 1 slice (137 g) | 606 cal |
Egg Custard | 100 g | 309 cal | 1 piece (136 g) | 420 cal |
Flourless Chocolate Cake | 100 g | 69 cal | 1 piece (70 g) | 48 cal |
Fruit Cake | 100 g | 117 cal | 1 piece, medium (113 g) | 132 cal |
Fruitcake | 100 g | 324 cal | 1 piece, sliced (43 g) | 139 cal |
Funnel Cake | 100 g | 45 cal | 1 piece, medium (70 g) | 32 cal |
German Chocolate Cake | 100 g | 375 cal | 1 slice (80 g) | 300 cal |
Ham and Cheese Cake | 100 g | 270 cal | 1 piece (127 g) | 343 cal |
Hotcakes | 100 g | 70 cal | 1 portion (149 g) | 104 cal |
Ice Cream Cake | 100 g | 299 cal | 1 piece (34 g) | 102 cal |
Layer Cake | 100 g | 421 cal | 1 piece (125 g) | 526 cal |
Lemon Cake | 100 g | 384 cal | 1 piece (120 g) | 461 cal |
Lemon Meringue Pie | 100 g | 268 cal | 1 piece (113 g) | 303 cal |
Madeira Cake | 100 g | 57 cal | 1 portion (56 g) | 32 cal |
Marble Cake | 100 g | 409 cal | 1 slice (70 g) | 286 cal |
Muffin | 100 g | 222 cal | 1 portion, small (66 g) | 146 cal |
Oat Bran Muffin | 100 g | 270 cal | 1 piece, small (66 g) | 178 cal |
Opera Cake | 100 g | 320 cal | 1 piece (25 g) | 80 cal |
Peach Cobbler | 100 g | 72 cal | 1 portion (113 g) | 81 cal |
Peach Pie | 100 g | 182 cal | 1 piece (117 g) | 213 cal |
Pecan Pie | 100 g | 142 cal | 1 slice (133 g) | 189 cal |
Pie Crust | 100 g | 435 cal | 1 piece, medium (150 g) | 653 cal |
Pineapple Upside Down Cake | 100 g | 319 cal | 1 piece (115 g) | 367 cal |
Plum Cake | 100 g | 197 cal | 1 piece (150 g) | 296 cal |
Poppy Seed Cake | 100 g | 294 cal | 1 piece (100 g) | 294 cal |
Pound Cake | 100 g | 100 cal | 1 piece (85 g) | 85 cal |
Pumpkin Cheesecake | 100 g | 341 cal | 1 piece, sliced (112 g) | 382 cal |
Pumpkin Pie | 100 g | 191 cal | 1 piece, sliced (154 g) | 294 cal |
Raspberry Pie | 100 g | 373 cal | 1 piece (137 g) | 511 cal |
Red Velvet Cake | 100 g | 82 cal | 1 portion, small (80 g) | 66 cal |
Rhubarb Pie | 100 g | 255 cal | 1 piece, medium (70 g) | 179 cal |
Rice Cakes Lightly Salted | 100 g | 88 cal | 1 piece, small (18 g) | 16 cal |
Rum Cake | 100 g | 112 cal | 1 portion, medium (56 g) | 63 cal |
Sacher Torte | 100 g | 391 cal | 1 piece (125 g) | 489 cal |
Shortcake | 100 g | 346 cal | 1 piece, medium (65 g) | 225 cal |
Spanakopita | 100 g | 270 cal | 1 piece, small (30 g) | 81 cal |
Spice Cake | 100 g | 390 cal | 1 piece (110 g) | 428 cal |
Sponge Cake | 100 g | 320 cal | 1 slice, small (38 g) | 121 cal |
Sprinkles | 100 g | 3 cal | 1 portion (20 g) | 1 cal |
Squash | 100 g | 191 cal | 1 piece, sliced (154 g) | 294 cal |
Strawberry Cheesecake | 100 g | 357 cal | 1 portion (85 g) | 303 cal |
Strawberry Pie | 100 g | 137 cal | 1 piece (150 g) | 206 cal |
Strawberry Rhubarb Pie | 100 g | 281 cal | 1 piece (150 g) | 422 cal |
Sweet Potato Pie | 100 g | 269 cal | 1 piece, small (75 g) | 202 cal |
Swiss Roll | 100 g | 269 cal | 1 piece (45 g) | 121 cal |
Tiramisu cake | 100 g | 235 cal | 1 piece, sliced (85 g) | 200 cal |
Treacle Tart | 100 g | 68 cal | 1 portion, medium (36 g) | 24 cal |
Tres Leches Cake | 100 g | 118 cal | 1 portion, medium (36 g) | 42 cal |
Victoria Sponge Cake | 100 g | 408 cal | 1 piece (76 g) | 310 cal |
Wedding Cake | 100 g | 391 cal | 1 piece (130 g) | 508 cal |
White Cake | 100 g | 222 cal | 1 piece (85 g) | 189 cal |
Whoopie Pie | 100 g | 160 cal | 1 piece (113 g) | 181 cal |
Yellow Cake | 100 g | 361 cal | 1 piece (68 g) | 245 cal |
Yellow Cake with Chocolate Frosting | 100 g | 379 cal | 1 piece, small (64 g) | 243 cal |
Variety of Cakes and Pies
Whether they’re the centerpiece of the table or a delicious treat after a main course, cakes and pies can be a great addition to any meal. With moderation and portion control, there is no reason these can’t be enjoyed from time to time in a healthy diet. There are even some substitutions or adjustments that can be made in the recipes to make them the healthiest versions they can be.
By adding some fruit and a non-fat or plant-based cream on the side, you can fill up your plate and lower the calories compared to heavier, cream-based products made from whole dairy. What are some types of cakes and pies that you plan to enjoy?