
Food | Serving | Serving | Serving | Calories | Kilojoule |
American Cheese | 100g | 1 slice (21 g) | 1 oz. (28 g) | 148 cal | 622 kJ |
Applewood | 100g | 1 slice (20 g) | 1 oz. (28 g) | 410 cal | 1722 kJ |
Asiago Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 392 cal | 1646 kJ |
Babybel | 100g | 1 piece (21 g) | 1 oz. (28 g) | 333 cal | 1399 kJ |
Blue Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 353 cal | 1483 kJ |
Brie | 100g | 1 slice (30 g) | 1 oz. (28 g) | 334 cal | 1403 kJ |
Camembert | 100g | 1 slice (30 g) | 1 oz. (28 g) | 300 cal | 1260 kJ |
Cheddar | 100g | 1 slice (22 g) | 1 oz. (28 g) | 403 cal | 1693 kJ |
Cheese Fondue | 100g | 1 packet (400 g) | 1 oz. (28 g) | 228 cal | 958 kJ |
Cheese Spread | 100g | 1 tbsp (15 g) | 1 oz. (28 g) | 290 cal | 1218 kJ |
Cheese Whiz | 100g | 1 tbsp (33 g) | 1 oz. (28 g) | 276 cal | 1159 kJ |
Chester | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 387 cal | 1625 kJ |
Colby Cheese | 100g | 1 cup (132 g) | 1 oz. (28 g) | 394 cal | 1655 kJ |
Colby-Jack Cheese | 100g | 1 cup (132 g) | 1 oz. (28 g) | 394 cal | 1655 kJ |
Cottage Cheese | 100g | 1 cup (210 g) | 1 oz. (28 g) | 98 cal | 412 kJ |
Dutch Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 393 cal | 1651 kJ |
Edam Cheese | 100g | 1 package (198 g) | 1 oz. (28 g) | 357 cal | 1499 kJ |
Emmentaler | 100g | 1 slice (25 g) | 1 oz. (28 g) | 357 cal | 1499 kJ |
Feta | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 264 cal | 1109 kJ |
Fontina | 100g | 1 slice (30 g) | 1 oz. (28 g) | 389 cal | 1634 kJ |
Fresh Mozzarella | 100g | 1 slice (28 g) | 1 oz. (28 g) | 280 cal | 1176 kJ |
Gjetost | 100g | 1 package (227 g) | 1 oz. (28 g) | 466 cal | 1957 kJ |
Goat Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 364 cal | 1529 kJ |
Gorgonzola | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 350 cal | 1470 kJ |
Gouda | 100g | 1 package (198 g) | 1 oz. (28 g) | 356 cal | 1495 kJ |
Grated Parmesan | 100g | 1 tsp (5 g) | 1 oz. (28 g) | 431 cal | 1810 kJ |
Grilled Cheese | 100g | 1 piece (83 g) | 1 oz. (28 g) | 350 cal | 1470 kJ |
Gruyere | 100g | 1 slice (25 g) | 1 oz. (28 g) | 413 cal | 1735 kJ |
Halloumi | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 321 cal | 1348 kJ |
Havarti | 100g | 1 slice (28 g) | 1 oz. (28 g) | 371 cal | 1558 kJ |
Italian Cheese | 100g | 1 serving (30 g) | 1 oz. (28 g) | 397 cal | 1667 kJ |
Jarlsberg | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 352 cal | 1478 kJ |
Maasdam Cheese | 100g | 1 slice (18 g) | 1 oz. (28 g) | 344 cal | 1445 kJ |
Manchego Cheese | 100g | 1 serving (28 g) | 1 oz. (28 g) | 320 cal | 1344 kJ |
Monterey | 100g | 1 cup (132 g) | 1 oz. (28 g) | 373 cal | 1567 kJ |
Monterey Jack Cheese | 100g | 1 cup (132 g) | 1 oz. (28 g) | 373 cal | 1567 kJ |
Mozzarella | 100g | 1 slice (28 g) | 1 oz. (28 g) | 280 cal | 1176 kJ |
Muenster Cheese | 100g | 1 slice (28 g) | 1 oz. (28 g) | 368 cal | 1546 kJ |
Neufchatel | 100g | 1 package (85 g) | 1 oz. (28 g) | 253 cal | 1063 kJ |
Parmesan | 100g | 1 tsp (5 g) | 1 oz. (28 g) | 431 cal | 1810 kJ |
Pecorino | 100g | 1 tbsp (5 g) | 1 oz. (28 g) | 387 cal | 1625 kJ |
Provolone | 100g | 1 slice (28 g) | 1 oz. (28 g) | 351 cal | 1474 kJ |
Raclette Cheese | 100g | 1 slice (25 g) | 1 oz. (28 g) | 357 cal | 1499 kJ |
Ricotta | 100g | 1 cup (246 g) | 1 oz. (28 g) | 174 cal | 731 kJ |
Romano | 100g | 5 package (142 g) | 1 oz. (28 g) | 387 cal | 1625 kJ |
Roquefort | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 369 cal | 1550 kJ |
Sheep Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 364 cal | 1529 kJ |
Soft Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 268 cal | 1126 kJ |
Stilton Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 393 cal | 1651 kJ |
String Cheese | 100g | 1 stick (28 g) | 1 oz. (28 g) | 250 cal | 1050 kJ |
Swiss Cheese | 100g | 1 slice (25 g) | 1 oz. (28 g) | 380 cal | 1596 kJ |
White Cheddar | 100g | 1 cup (132 g) | 1 oz. (28 g) | 403 cal | 1693 kJ |
Wisconsin Cheese | 100g | 1 oz. (28.35 g) | 1 oz. (28 g) | 389 cal | 1634 kJ |