
Food | Serving | Serving | Serving | Calories | Kilojoule |
Acerola | 100g | 1 acerola (4.8 g) | 1 oz. (28 g) | 32 cal | 134 kJ |
Asian Pear | 100g | 1 pear (178 g) | 1 oz. (28 g) | 42 cal | 176 kJ |
Avocado | 100g | 1 avocado (200 g) | 1 oz. (28 g) | 160 cal | 672 kJ |
Banana | 100g | 1 banana (125 g) | 1 oz. (28 g) | 89 cal | 374 kJ |
Breadfruit | 100g | 1/4 breadfruit (96 g) | 1 oz. (28 g) | 103 cal | 433 kJ |
Cantaloupe Melon | 100g | 1 wedge (69 g) | 1 oz. (28 g) | 34 cal | 143 kJ |
Casaba Melon | 100g | 1 wedge (125 g) | 1 oz. (28 g) | 28 cal | 118 kJ |
Cherimoya | 100g | 1 cherimoya (235 g) | 1 oz. (28 g) | 75 cal | 315 kJ |
Dragon Fruit | 100g | 1 dragonfruit (200 g) | 1 oz. (28 g) | 60 cal | 252 kJ |
Durian | 100g | 1 durian (602 g) | 1 oz. (28 g) | 147 cal | 617 kJ |
Feijoa | 100g | 1 feijoa (42 g) | 1 oz. (28 g) | 55 cal | 231 kJ |
Galia Melon | 100g | 1 melon (130 g) | 1 oz. (28 g) | 23 cal | 97 kJ |
Grapefruit | 100g | 1/2 grapefruit (123 g) | 1 oz. (28 g) | 42 cal | 176 kJ |
Guava | 100g | 1 guava (55 g) | 1 oz. (28 g) | 68 cal | 286 kJ |
Honeydew | 100g | 1 wedge (125 g) | 1 oz. (28 g) | 36 cal | 151 kJ |
Jackfruit | 100g | 1 cup (151 g) | 1 oz. (28 g) | 95 cal | 399 kJ |
Kiwi | 100g | 1 kiwi (183 g) | 1 oz. (28 g) | 61 cal | 256 kJ |
Kumquat | 100g | 1 kumquat (19 g) | 1 oz. (28 g) | 71 cal | 298 kJ |
Lychee | 100g | 1 lychee (10 g) | 1 oz. (28 g) | 66 cal | 277 kJ |
Mandarin Oranges | 100g | 1 madarin orange (90 g) | 1 oz. (28 g) | 53 cal | 223 kJ |
Mango | 100g | 1 mango (336 g) | 1 oz. (28 g) | 60 cal | 252 kJ |
Mangosteen | 100g | 1 serving (80 g) | 1 oz. (28 g) | 73 cal | 307 kJ |
Maracuya | 100g | 1 maracuya (18 g) | 1 oz. (28 g) | 97 cal | 407 kJ |
Maraschino Cherries | 100g | 1 cherry (5 g) | 1 oz. (28 g) | 165 cal | 693 kJ |
Muskmelon | 100g | 1 wedge (69 g) | 1 oz. (28 g) | 34 cal | 143 kJ |
Noni | 100g | 1 oz. (28.4 g) | 1 oz. (28 g) | 53 cal | 223 kJ |
Passion Fruit | 100g | 1 passion fruit (18 g) | 1 oz. (28 g) | 97 cal | 407 kJ |
Pineapple | 100g | 1 pineapple (905 g) | 1 oz. (28 g) | 50 cal | 210 kJ |
Pink Grapefruit | 100g | 1/2 grapefruit (123 g) | 1 oz. (28 g) | 42 cal | 176 kJ |
Plantain | 100g | 1 plantain (179 g) | 1 oz. (28 g) | 122 cal | 512 kJ |
Pomegranate | 100g | 1 pomegranate (282 g) | 1 oz. (28 g) | 83 cal | 349 kJ |
Pomelo | 100g | 1 pomelo (609 g) | 1 oz. (28 g) | 38 cal | 160 kJ |
Prickly Pear | 100g | 1 pad, peeled (19 g) | 1 oz. (28 g) | 41 cal | 172 kJ |
Rambutan | 100g | 1 rambutan (9 g) | 1 oz. (28 g) | 82 cal | 344 kJ |
Sapodilla | 100g | 1 sapodilla (170 g) | 1 oz. (28 g) | 83 cal | 349 kJ |
Soursop Fruit | 100g | 1 soursop fruit (625 g) | 1 oz. (28 g) | 66 cal | 277 kJ |
Star Fruit | 100g | 1 starfruit (91 g) | 1 oz. (28 g) | 31 cal | 130 kJ |
Tamarind | 100g | 1 tamarind (2 g) | 1 oz. (28 g) | 239 cal | 1004 kJ |
Watermelon | 100g | 1 wedge (286 g) | 1 oz. (28 g) | 30 cal | 126 kJ |